'So thankful to my niece Sara for joining me today to do a kids theme dance party!   *comments are automatically turned off for this video as per YouTube\'s guidelines as made for kids! If you enjoy this workout make sure to record a video of you and your family doing this workout together and share it with my tag @growwithjo #growwithjo to encourage other families to get active together!*  The kids deserve the spotlight as they are our future, they\'re the beautiful souls we are setting an example for so that they can enjoy their lives.  So if you have kids or brothers and sisters or even your dog, get them dancing and grooving to these fun kids songs!  This workout is best for beginners workout. It is quick, it is fun, all the exercises are standing and low impact!  0:00 Intro to the Workout 0:48 Baby Shark 2:17 Cant Stop the Feeling 5:07 Dance Monkey 8:23 HandClap 11:37 Ending Reminders  Thanks for working out with me today kids and parents! I\'ll see you at the next premiere xo Jo  ________________________________________________________________  RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video! Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified  To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app.   Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp  _______________________________________________________________  SHOP  Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/  _________________________________________________________________  KEEP UP WITH ME  INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected]  _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.  growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos' 

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