'This 20 minute no equipment barre workout pilates really helps to lengthen and tone the legs. These are my favourite exercises to slim down the legs and thighs.  We take traditional barre exercises that slim the outer and inner thighs, sculpting and toning the legs.   Taking traditional fitness and mixing in elements of yoga, pilates, and barre, this workout really tightens and tones the full body.   Get ready to blast fat, burn calories and sculpt your entire booty with this Pilates workout.   This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.   Love, Bails xx  Did you like this workout? What workout would you like to see next? Let me know!   follow my instagram for daily fit tips: https://instagram.com/baileybrwn' 

Tags: no equipment workout , at home workout , popsugar fitness , inner thigh workout , outer thigh workout , barre workout , barre home workout , thigh gap , ballet workout , thigh exercises , ballet barre workout , butt and thigh workout , thigh toning workout , thigh slimming workout , how to get a thigh gap , barre thigh workout , thigh slimming , inner thigh gap , thigh slimming pilates , pilates thigh , outer thigh pilates

See also: ross clearance , quick , clearance , 11 , dives , How to cook , Beautiful Girl , bodybuilding motivation , Concert , physical

comments