'Glute burn lower body barre workout safe for back injury// This barre workout works one glute at a time for an intense workout that really burns the glutes! Grab hold of a stool, table, wall or other surface, put on some socks and remove any rugs if you can. Let\'s go!  Instagram @paedrinblues_fit  Disclaimer: Please check your health with your doctor before exercising, in order to avoid injury or harm. When performing fitness exercises like with this video, you are doing so at your own risk. Paedrin Blues will not be responsible or liable for any injury or harm you sustain as a result of this video. Please take precautions in order to put your health and safety first.' 

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