'You asked for another one... LET\'S SWEAT DISNEY!  Ok everyone you asked and we provided! So here we are giving you round 2 of Disney HIIT but this time the playlist was specifically curated to focus on Disney Channel music and its a BOP!   DISNEY HIIT ROUND 1: https://www.youtube.com/watch?v=DkzUzrp2vVo&t=16s Insta: @_thatdisgirl  Created by Emily Thorne this is tabata style dance exercise that gets rid of things like burpee\'s and pushups to replace them with fun moves that will have you sweating just as much (or more!) and you won\'t even realize you are working out. One day I thought how fun would this be if it was to Disney tunes... and then Disney Hiit was born!   I am not a dancer, but I do love fitness and I love fun, which is why I love Emily\'s HIIT class. You never feel like you are not qualified enough, and there are so many ways you can modify the moves to make them easier or harder, depending on what you are feeling for that day.   If you want to connect with Emily more, and to follow some of her other workouts and live workouts that she is doing - check her out on the following socials: Instagram: @emkfit Youtube: www.youtube.com/emkfit Twitch: https://www.twitch.tv/emkfit  Plus, tag us both on instagram (mine is @_thatdisgirl) with you doing this workout! We would love to see it :)!  Let us know what you thought about this second Disney HIIT HOP, share it with your friends, and most importantly, have some fun :)' 

Tags: no equipment workout , dance workout , at home workout , dance fitness , hiit workout , full body hiit , 20 minute hiit , Disney Workout , Disney HIIT Hop , dance tabata , fun workouts , intense hiit workout , 20 minute tabata , Beginner Tabata Workout , 15 minute hiit , disney channel workout , Disney exercise , disney zumba , disney dance fitness , 20 minute zumba , disney dance choreography , disney workout songs , full body tabata , disney work out , disney channel music , 15 minute tabata

See also: lift , red dead redemption 2 pc , deadlift , Recipe , �Slim , men s fashion , dog , biceps , barre abs , fitness track gym

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