'It only takes 16 minutes for the little ones to get their bodies moving to make sure they\'re healthier than ever!   With this routine, kids will perform a few cardio exercises, that are focused on speeding up their heart rate and, consequently, speeding up the pace of their whole bodies, making their metabolism burn calories faster.   Let\'s get the little ones and start this new workout!!  

Tags: kids workout , Kids exercise , little sports , cardio exercise , cardio exercise for kids , burn calories workout , kids burn calories workout

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