'Just finished a High Fitness class and feeling like a million dollars!  This video I share how physical health has helped in me in my journey battling depression and how it supports me in dealing with life and single parenthood.  Please remember that you are not alone and that there is always help and support no matter what obstacles you are facing.  When you both physically and mentally healthy and strong, there is nothing that will stop you in life.  [email protected]' 

Tags: fitness , mental health , depression , coaching , high fitness , suicide , life coaching , robert wong , self redirection , magic that motivates

See also: new video , Red Dead Redemption , plump , ross shopping , Elliptical , Lose Weight Fast , FitSugarTV , fitness , warm up , ballet barre

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