'It\'s time to bare your shoulders with all the fun Summer fashions, from tank tops to strapless dresses. We have just the workout to help sculpt lovely arms, and it\'s only five minutes! Press play, grab a set of five-pound dumbbells if you have them, and get ready for a fitness quickie.     Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Visit our website for more great workouts and fitness tips! http://www.fitsugar.com  Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness  Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness' 

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