'Visit http://247fitness.co/classes/cxworx for more information on Les Mills CXWORX™ Classes.  Looking for a short, sharp workout that\'ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! - Based on cutting-edge scientific research - Brand new 30-minute format - Combines the best of personal training with the energy of a group fitness class - Choreographed routines and chart-topping music that\'ll bring you back for more  The Les Mills CXWORX™ class predominately focuses around the core group of muscles, strengthening and conditioning them with the overall aim of establishing a stronger body. A stronger core will ease your everyday life, allowing you to do things that would previously restrict you during everyday activity or even improve performance during your favourite sports.  Visit us Online - http://247fitness.co/ Follow us on Twitter! - https://twitter.com/247Gym' 

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