'This lower body focused barre routine requires no equipment to work every inch of your legs, glutes, and thighs. Tone, sculpt, and strengthen all the major muscle groups in your lower body in just 15 minutes.  Complete details for this workout: https://www.gymra.com/instaview/ET-gCPTZKSg More by Jen here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD14Wfqpt5wrgQby5Lv8dIRw More lower body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD0-6QI30ObHq9jumhyFVNrV  Shop GymRa apparel: http://www.gymra.com/shop  Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go.  Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1  Find us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra)  Over 50 workout programs, 1000\'s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com  © GymRa 2021. All Rights Reserved.  *Connect & chat with us*  http://www.gymra.com http://gymraplus.com http://www.instagram.com/gymra http://www.pinterest.com/gymra http://www.facebook.com/gymra https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en' 

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