'Yes people, what is going on! In this video I will demonstrate and show you a 20-minute HIIT workout that you can do to improve your fitness for football. Fitness is very important for football and it’s essential that you’re able to maintain your ability to perform skills and techniques from the 1st minute up until the 90th minute. A game of football involves multiple bouts of high intensity running and over the duration of a game can be very tiring on the body. Therefore, it’s essential that you perform drills and exercises in your off time so that replicate the demands of game and get yourself ‘match fit’. -----------------------------------------------------------------  Club Kick Coaching Website: https://www.clubkick.com  Follow us on:  Instagram: https://www.instagram.com/clubkickfootball/  Facebook: https://www.facebook.com/clubkickuk/  Twitter: https://twitter.com/clubkickuk  TikTok: @clubkickfootball  For any inquires email: [email protected] -----------------------------------------------------------------  Music Track: Janji - Heroes Tonight (feat. Johnning) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=3nQNiWdeH2Q Free Download / Stream: http://ncs.io/ht  Music Track: Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=S19UcWdOA-I Free Download / Stream: http://ncs.io/Fearless2ID  Music Track: Warriyo - Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=yJg-Y5byMMw Free Download / Stream: http://ncs.io/mortals  Music Track: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=BG_W8Z74nG8 Free Download / Stream: http://ncs.io/FallWithMe  Music Track: Jim Yosef - Firefly [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=x_OwcYTNbHs Free Download / Stream: http://ncs.io/jyfirefly  Music Track: DEAF KEV - Invincible [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=J2X5mJ3HDYE Free Download / Stream: http://ncs.io/invincible' 

Tags: hiit workout , fitness training for footballers , Fitness training for soccer players , HIIT Workout For Footballers , HIIT Workout For Soccer Players , Football Training in Lockdown , Soccer Training in Lockdown

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