'This week\'s meal prep and grocery haul is slightly different than the others, going back to the basics. All meals and groceries below. Groceries - 6 lbs. Ground Turkey ($25.14) - 3 lbs. Ground Beef ($14.97) - Chicken Breasts ($28.48) - Large Eggs ($1.09) - 6 Greek Yogurt\'s ($5.34) - Extra Virgin Olive Oil ($9.99) - Banana\'s ($3.15) - Frank\'s Red Hot ($3.69) - Mrs. Dash Sweet Teriyaki Marinade ($2.89) - Roaster Pans ($6.98) - Monster Drinks ($5.00) - Granny Smith Apples ($2.99) - Stove Trays ($11.18) - Red Potatoes ($7.98) - 5 lbs. Broccoli Crowns ($8.64) - Cinnamon Rolls ($2.39) - 2 Almond Milk\'s ($6.38) Tax: $1.62 Total: $147.90 --------------------------------------- 10 Meals - 2/3 Cup White Rice - 6 Oz. Ground Turkey - 1 Oz. Ground Beef - 1 Cup Broccoli - 2 Tbsp. Extra Virgin Olive Oil Protein (g): 44 Carbs (g): 35 Fat (g): 18 Total Calories: 479 5 Meals - 10 Oz. Red Potatoes - 7-8 Oz. Chicken - 1-1 1/2 Cups Broccoli - 2 Tbsp. Extra Virgin Olive Oil Protein (g): 62 Carbs (g): 65 Fat (g): 7 Total Calories: 563 5 Meals - 8 Oz. Red Potatoes - 7-8 Oz. Chicken - 1-1 1/2 Cups Broccoli - 2 Tbsp. Extra Virgin Olive Oil Protein (g): 61 Carbs (g): 53 Fat (g): 7 Total Calories: 512 5 Meals - 6-8 Oz. Red Potatoes - 6 Oz. Ground Turkey - 1 Oz. Ground Beef - 1-1 1/2 Cups Broccoli - 2 Tbsp. Extra Virgin Olive Oil Protein (g): 47 Carbs (g): 50 Fat (g): 18 Total Calories: 546 Meal Prepster - Use MPJUGF10 for a 10% discount 1-compartment: http://mealprepster.com/yt/1-compartment 2-compartment: http://mealprepster.com/yt/2-compartment 3-compartment: http://mealprepster.com/yt/3-compartmentMeal Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/'
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