Name: 'Indian Meal Prep For The Week | Healthy Tandoori Chicken Recipe | Healthy Asian Meal Prep Ep 32.'
Uploaded: 2022-05-11T05:57:14+00:00
Duration: T4M35S
Description: FitnessVideo2 - 'Indian Meal Prep For The Week | Healthy Tandoori Chicken Recipe | Healthy Asian Meal Prep Ep 32.' - min

'Indian Meal Prep For The Week | Healthy Tandoori Chicken Recipe | Healthy Asian Meal Prep Ep 32.'

Posted May 11, 2022

'Hey guys! In this video, we take a look at Indian food for the first time on my channel. My favorite Indian dish of all time definitely has to be Tandoori Chicken so I did my best to make an authentic version of it without adding in too many fats. Make sure to check out our recipe if you’re looking to meal prep some awesome Indian food! Yakitori Grill In Video: https://amzn.to/3tCK8Gx Ingredients: Chicken 1.5lbs Yogurt 6T Garam Masala 1T Paprika 1T Cayenne Pepper 1tsp Salt 1/2 tsp Honey 1T Monkfruit Sweetner 1T 450g White Rice Brocoli 2 cups Recipe: 1. Marinade chicken with 1t salt , pepper and 1T lemon juice. 2. In the bowl, put 6T yogurt, 1T garam marsala(it has cumin,black pepper, cardamom, cinnamon) 1T paprika powder, , 1/4 T cayenne pepper, 1T honey, 1T monkfruit sweetner and 1/2t salt and 1/4t red food color. Mix it and Marinade the chicken from 1 for 1 to 2 hrs. 3. Heat the pan with oil. Grill both side of the chicken . Nutrition Facts: 526 kcals 52g Protein 48g Carbs 14g Fats 00:00 Intro 00:30 Ingredient List 01:04 Prep Chicken (Why it\'s important) 01:45 Tandoori Chicken Marinade 02:37 Cook It Up (Grill or Pan) 03:16 Nutrition Facts/Meal Prep Tips 04:05 Buy Our Cookbook!! Subscribe for more workout videos: https://www.youtube.com/channel/UCX7p99VD5VwkOcRhMLz4-ew?sub_confirmation=1 Bento Box: https://amzn.to/36ewX5I Cutting Board: https://amzn.to/30v0bJZ Knife Set: https://amzn.to/30h0qrU Share this video with a friend: Let’s connect: Instagram – Follow My Gym: https://www.instagram.com/aspirefitnesswalnut/?utm_source=ig_embed Follow Me: https://www.instagram.com/phillpak_/?hl=en Facebook - @AspireFitnessWalnut Website - https://www.aspirefitnesswalnut.com/ “Aspire Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.” (source: Section 5) Subscribe if you like content like this! Our goal is to provide the best online workouts that are free and beneficial for anyone who is looking to look and feel better. Fitness is our passion and helping others comes hand in hand with that passion. Join us for a ton of workouts you can do at the comfort of your own home!'

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