'Today you get to find your inner dancer with this wonderful Ballet Barre Workout! Together we\'ll work the legs, buns, and core while improving our posture, strength, and flexibility. Grab your ballet slippers (or socks), find something sturdy to hold on to, make sure you have room, and let\'s dance!  For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays :) https://www.joffreyballetschool.com/programs/adult-classes/schedule/  http://dansique.com http://instagram.com/dansiquefitness   

Tags: how to , ballet , Workout , abs , exercise , core , fitness motivation , legs , at home workouts , bikini body , Blogilates , barre workout , 6 pack , boho beautiful , strengthening , ballet workout , Fitness Inspiration , ballet barre , flexible , flexibilty , barre exercise , dancer body , ballet exercise , Kathryn Morgan , ballet body , lazy dancer tips , dansique , long and lean , dancers physique , long and strong , long lean muscles , lift the booty , dansique fitness

See also: workout motivation , workout at home , fitness for kids , banner design in photoshop , SPORTS , short , at home , work outfits , drive ins , men s fashion

comments