'Finding the motivation to do anything more than watching movies in bed can seem nearly impossible on your period. We hear you. But since a week of lying around can get you seriously down, we found easy solutions to five of your most-used excuses to avoid working out. From turning practical chores into a impromptu cardio party to working your ab muscles while staying horizontal, watch the video above for tips you\'ll definitely want to try.  We\'ve partnered with Stayfree® to remind you that your period should never put your life on hold.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit' 

Tags: fitness , work out , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar

See also: 健身 , 女人 , red dead online outfits , prep , amazing , men �s fashion , Girl s gym workout , tee , every , male model

comments