'4 Ways to Self-Massage With a Tennis Ball  | Class Fitsugar'

'This tennis ball massage will have you feeling like you just left the spa.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit' 

Tags: fitness , work out , stretching , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , massage , knot , tennis ball , how to give a massage , work out knots , tennis ball stretch , treat sore muscles

See also: calisthenics , Rashi , Eat , motivation deutsch , purplestar , Fitness Banner Design , ross shopping , balance , strength training , weight loss motivation

comments

Characters