'31 Day Barre Fitness Workout Challenge!   DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubechallenge   The challenge?  Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.    All you need to do is subscribe to our channel and turn on notifications so you don\'t miss a workout!   It’s Day 9 of our Barre Fitness Workout Challenge! Today is your active rest day. Choose your own adventure! An active rest day is meant to be a fun and easy day where you’re still moving.  Plus it helps you feel less sore and stiff after a Barre binge. So join us for a stretch, hit up a hike, go for a bike ride or dance… like nobody’s watching!     Get ready to stretch and connect to your breath with Ella Jotie. This total body  12 minute stretch is a great daily routine for flexibility, mobility and breathing.   

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