'This is a cool clip of those old workout shows they played in the 80\'s. This is similar to 20 minute workout, but with just one gal. She\'s HOT! Wow, and she\'s pretty dynamic too. Nice moves. The music is pretty funky too. It\'s only part of an episode.' 

Tags: fitness , 20 minute workout , jumping jacks , Aerobics , sexy women , in motion , super channel

See also: barre workout challenge , video , cutting meal prep , Olympia , Celebrity , Ava , quick , cardio workout , guide , tractors for kids

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