'Struggling to gain weight and build muscle? You\'re probably not eating enough to meet your needs. This bulking meal prep packs 4,440 plus calories to help you gain weight and build muscle. I struggled for years but have found several meal plans that have helped me and this is one of them. And I believe it can also help you!  This is part 1 and will go over all the groceries needed for this prep.  Want a printable PDF which contains:  - Grocery List  - List of Cooking Utensils  - List of Supplements  - Detailed Cooking Instructions  - Complete Breakdown of Meals and Calories  - And more... Get it here https://sellfy.com/p/u35C   Get Your Own Meal Prep Containers! http://www.waterjugfitness.com/meal-prep-containers  Parts 2 and 3 of this series videos below:  Bulking Meal Prep – 4,400 Calories A Day: Prep And Pack https://www.youtube.com/watch?v=9_Rvj02MjOQ  Bulking Meal Prep – 4,400 Calories A Day: Time To Eat https://www.youtube.com/watch?v=4ysAhGIzlPU  Also, this series is very similar to my other Bulking Meal Prep Series \"4,400 Calories A Day For Less Than $70 A Week\". The main difference between these 2 meal plans is the cost and variety. The newest series has much more variety, which will make the meals easier to eat. All the videos to that series can be found below:  Bulking Meal Prep – 4,400 Calories A Day For Less Than $70 A Week: Groceries https://www.youtube.com/watch?v=S2MHfiw2n2s  Bulking Meal Prep – 4,400 Calories A Day For Less Than $70 A Week: Prep And Pack https://www.youtube.com/watch?v=NwwYIu92shk  Bulking Meal Prep – 4,400 Calories A Day For Less Than $70 A Week: Time To Eat https://www.youtube.com/watch?v=1RQHMA-SmLI  CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/' 

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