'Realistic 4 Month Calisthenics Bodyweight Fitness Reddit Recommended Routine Transformations.  I started doing the Recommended Routine from the bwf subreddit and it\'s been 4 months. I wanted to show a realistic but not so dramatic transformations and hopefully motivate some of you.  Please subscribe to follow my calisthenics journey. I try to upload my weekly recommended routine progresses weekly.  ------------------------------------------------------------------------------------------  There were many comments asking for the links to the equipments I use. Here they are:  Canada: Gymnastic rings: https://amzn.to/2Rammkl Pull up bar: https://amzn.to/2TxrTD4 Dip bar: https://amzn.to/2R4jyVE Resistance bands: https://amzn.to/39S32zj Overcoming Gravity: https://amzn.to/2WiMrjS  US: Pull up bar: https://amzn.to/3cPYBqk (Not the same brand but looks like the same product) Resistance bands: https://amzn.to/2W9CGEy Overcoming Gravity: https://amzn.to/2UaJEGP  UK: Gymnastic rings: https://amzn.to/2W2E6Ru (mine is the 32mm one of this product) Pull up bar: https://amzn.to/38I4By2 (Not the same brand but looks like the same product) Resistance bands: https://amzn.to/2ICLmvj Overcoming Gravity: https://amzn.to/2wbo3Gp  As an Amazon Associate I earn from qualifying purchases.  ------------------------------------------------------------------------------------------  Many also asked what the Recommended Routine is. Here is the link:  https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine  ------------------------------------------------------------------------------------------  Music Credit: Ross Budgen - https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ' 

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