'Its time for a fresh start today…  Get Active Get Fit Lose Weight  When we get moving the human body starts activating those naturally occurring, FEEL GOOD endorphins and hormones that the body naturally releases during a workout!!!   These are the very same hormones that studies consistently show, also, automatically decrease stress!  When We Start Exercising We Start FEELING BETTER about LIFE!!!  With Eric\'s spiritual coaching approach to health and fitness you can...  Make Inner Peace Your Way of Life!' 

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