'QUARANTINE ABS WORKOUT: Professional Fitness Trainer Erica Lin teaches the best exercises to get a flat stomach, strengthen abdominal muscles, tone your core, and lose belly fat. NO EQUIPMENT!   LET’S GET TO 10,000 LIKES!!!!  This is a collab with CheerFIT! If you\'re a cheerleader, or seen the sport of cheerleading on Netflix...you KNOW cheer is INTENSE. They have cheer-inspired workouts and programs for legs, abs, total body, jumps, flexibility, you name it!  Try out CheerFIT! Use code \"Erica10\" for 10% off: http://cheerfittraining.com/summer-flexibility-challenge  Perfect for ALL levels, beginner to advanced.    

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