'Amy from Amy\'s Beach Fitness instructs a Barre Workout for Mental Health using only bodyweight.  Please be sure to warm-up and hydrate.  Also, PLEASE SUBSCRIBE - NEW VIDEOS DAILY in HD 1080p  #barre #barreworkout #barreclass  www.AmysBeachFitness.com  #barreexercises #fitness #exercise #homeworkout #purebarre #mentalhealth #isometrictraining #isometricfitness #bodyweight #bodyweightexercises #bodyweightfitness #barreclass  D I S C L A I M E R This is my own personal workout and may not be suited for you. .  As with all exercise programs, please use common sense.  It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  Amy and/or Amy\'s Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.        With gratitude, The Amy\'s Beach Fitness Team' 

See also: full day of eating , fitness competition , I m home , exercise � , working out , body , weightloss , zac perna , ab , illustrator tutorial

comments