'45 Min or 1 Hour Cardio Workout | Low or High Impact'

'For Sponsorship Opportunities → Serious inquiries at [email protected] Become a Patron! → https://bit.ly/3j1bsYQ Try our ONE WEEK CHALLENGE → https://bit.ly/31d28e7 Try our 7 DAY SLAY → https://bit.ly/2Ixpip7 Try our 45 minute or 1 hour cardio workout. You can follow along and choose how long your workout will be. Notice the low impact options that I show you and do what level is best for you.   This video is intended for exercise purposes only. We do not own any rights to any music being played in the background.' 

Tags: cardio , Weight loss , dance fitness , hiit , fat loss , tone , fitness routines , low impact hiit , fat burn , exercise routines , cardio routines , high impact hiit , low impact high intensity

See also: happy , Health and fitness , tiktok , weight loss journey , yoga workout , �Slim , new , Training � , �burn , �Abs

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