'Meal Prep Containers Now Available! http://www.waterjugfitness.com/meal-prep-containers  Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching  CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/   Groceries  - 10 Chicken Sausages (5 Apple and 5 Sweet Italian) ($6.43)  - 2 Dole Sunflower Crunch Salad Kits ($6.00)  - Kings Hawaiian Rolls ($3.49)  - Lawrys Baja Chipotle Marinade ($3.19)  - Red Potatoes ($5.40)  - 2 White Onions ($1.11)  - Broccoli Crowns ($2.26)  - Chicken Tenderloins ($12.11)   Tax:$0.00 Total Cost:$39.99   5 Meals (Post Workout/Dinner)  - 180-190g Red Potatoes  - 7oz. Chicken Tenderloins  - 1 - 1 1/2 Cups Broccoli  - 1 tbsp. Extra Virgin Olive Oil Protein (g):52 Carbs (g):38  Fat (g):17  Total Calories:513   5 Meals (Lunch)  - 2 Chicken Sausages  - 3.75-4oz. Dole Sunflower Crunch Salad  - 2 Kings Hawaiian Rolls  - 1/2 tbsp. Extra Virgin Olive Oil Protein (g):31 Carbs (g):61  Fat (g):28  Total Calories:620   MUSIC 1st Song Sappheiros - Dawn https://www.youtube.com/watch?v=DUWRbl3eVi0 2nd Song Sappheiros - Celestial https://www.youtube.com/watch?v=jYx8i-HRr-s Soundcloud: https://soundcloud.com/sappheirosmusic' 

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