'Meal Prep Containers Now Available! http://www.waterjugfitness.com/meal-prep-containers Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/ Groceries - 10 Chicken Sausages (5 Apple and 5 Sweet Italian) ($6.43) - 2 Dole Sunflower Crunch Salad Kits ($6.00) - Kings Hawaiian Rolls ($3.49) - Lawrys Baja Chipotle Marinade ($3.19) - Red Potatoes ($5.40) - 2 White Onions ($1.11) - Broccoli Crowns ($2.26) - Chicken Tenderloins ($12.11) Tax:$0.00 Total Cost:$39.99 5 Meals (Post Workout/Dinner) - 180-190g Red Potatoes - 7oz. Chicken Tenderloins - 1 - 1 1/2 Cups Broccoli - 1 tbsp. Extra Virgin Olive Oil Protein (g):52 Carbs (g):38 Fat (g):17 Total Calories:513 5 Meals (Lunch) - 2 Chicken Sausages - 3.75-4oz. Dole Sunflower Crunch Salad - 2 Kings Hawaiian Rolls - 1/2 tbsp. Extra Virgin Olive Oil Protein (g):31 Carbs (g):61 Fat (g):28 Total Calories:620 MUSIC 1st Song Sappheiros - Dawn https://www.youtube.com/watch?v=DUWRbl3eVi0 2nd Song Sappheiros - Celestial https://www.youtube.com/watch?v=jYx8i-HRr-s Soundcloud: https://soundcloud.com/sappheirosmusic'
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