'Navy SEAL Workout Series (1 of 3): Core Advantage'

'The average Navy Seal carries gear weighing up to 75 pounds.  Man down?  Add another 180 pounds.  Now climb over a ten foot wall.  Yeah. Core Strength is important.  Take your workout to the next level. www.Navy.com/seals' 

Tags: Workout , core strength , exercise , strength , exercises , training , Navy , US Navy , navy seal , Seals , naval

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