'Let\'s get warmed up with my 5 minute HIIT warm up routine.  ▶ Download EPIC Program Guide: https://carolinegirvan.com ▶ EPIC Program Playlist: https://www.youtube.com/playlist?list=PLhu1QCKrfgPW3VAMHM-wefcO4ZyXf6cwt ▶ My Amazon Page: https://amazon.co.uk/shop/carolinegirvan ▶ My US Amazon Page: https://amazon.com/shop/carolinegirvan  ▶ Subscribe to my Channel and never miss a workout: https://youtube.com/c/carolinegirvan/?sub_confirmation=1  FOLLOW ME  ▶ Instagram: https://instagram.com/carolinegirvan ▶ Facebook: https://facebook.com/carolinegirvanfitness ▶ Twitter: https://twitter.com/carolinegirvan' 

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