'Join me for this week! I went up to Brisbane to get my sleeve worked on fiiiiinally, oh and dinner with my gals.  Also this was for a week in MAY! I don\'t know how many times I watched this edit and wrote the wrong date hahaha  INSTAGRAM ➡ http://bit.ly/2tvR7AY Samara’s Beauty School  ➡ https://www.thebeautyschool.com.au/ Raspberry Slice recipe  ➡ https://bit.ly/2MkMOHE Choc Macadamia Slice recipe  ➡ https://bit.ly/2WvRv58 Mealami bag  ➡ https://bit.ly/2WjLidr  Outfits and other frequently asked items linked here ➡  https://rachelaust.me/favourites  - - -   Download my free nutrition kickstart guide ➡️ https://eatrunlift.me/free-download Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡️ https://eatrunlift.me/coaching I have nutrition and training guides designed for different body types and catering for different goals ➡️ https://eatrunlift.me/downloads  - - -   This video is not sponsored.  Filmed and edited by Rachel Aust.' 

Tags: Weight loss , what i eat in a day , Health and fitness , leg workout , workout routine , how to lose weight , vlog , fat loss , Day in the Life , daily vlog , Healthy Food , female fitness , weekly vlog , full day of eating , healthy life , healthy hacks , healthy tips , rachel aust , healthy vlog , workout routines for women , healthy tips and talks , vlog healthy life , vlog healthy lifestyle

See also: Gymnastics , ballet workout , Cooking , beginner , spec , Navy , motivational video , Red Dead Redemption , SPORT , Fitness Classes

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