'Meal Prep, Groceries & Back Workout | Bikini Competition Prep'

Posted Sep 7, 2022 

'4 days out from the WBFF, UK (Nov 4th) .. All about what I eat, how I prep my meals and what cardio I do leading up to a show. Enjoy! Thanks for watching :)   Online Training? http://sophiebrewster.com   Follow me on... :)  Snapchat: sophiebrewster https://www.instagram.com/sophiebrewster_ https://www.facebook.com/sophiebrewsterfit https://twitter.com/SophieBrewster    What camera do I use? Sony RX100 Mark 3'

Tags: fitness , gym , diet , body , lose weight , weightloss , squats , Bikini , booty , meal prep , healthy meals , prep , competition , sophie brewster

See also: get ripped , cardio , দেশ� GYM , style , life fitness , Beautiful Girl , 5 er , 成熟女人 , Live , business casual outfits

comments