'Meal prep with meal breakdown and groceries. See below. Groceries - Brown Rice ($1.29) - Monster ($2.00) - 8 Roaster Pans ($6.00) - 2 Packs Hearts of Romaine ($7.58) - Almond Milk ($2.50) - Beef Fajita Mix ($4.00) - 18 Large Eggs ($0.89) - Frozen Mangos ($8.99) - 5 Greek Yogurt\'s ($4.00) - Kroger Tilapia ($7.99) - Sea\'s Best Tilapia ($9.99) - 2% Cottage Cheese ($1.25) - 4% Cottage Cheese ($1.25) - 6 Cucumbers ($2.97) - Granny Smith Apples ($3.99) - Baby Spring Mix ($4.99) - 3lbs. (about) Broccoli Crowns ($5.14) - 2 Packs Grape Tomatoes ($3.98) - 2 Packs Sweet Potatoes ($5.98) - Asparagus ($8.75) - Chicken Breasts ($35.70) Fresh Thyme - Chicken Sausages ($3.44) Tax:$0.56 Total Cost: $ 133.23 --------------------------------------- 5 Meals - 150-155g Brown Rice - 4-5 Oz. Morey\'s Salmon - 1 Cup Broccoli - 2Tsp. Extra Virgin Olive Oil Protein (g): 30 Carbs (g): 44 Fat (g): 24 Total Calories: 512 5 Meals - 185-190g Sweet Potato - 105-110g Asparagus - 1 Chicken Sausage - 2 Tsp. Extra Virgin Olive Oil Protein (g): 24 Carbs (g): 50 Fat (g): 17 Total Calories: 449 5 Meals - 150-155g Brown Rice - 155-160g Tilapia - 1 Cup Broccoli - 2 Tsp. Extra Virgin Olive Oil Protein (g): 44 Carbs (g): 43 Fat (g): 8 Total Calories: 420 3 Meals - 100-105g Brown Rice - 105-110g Tilapia - 1 Cup Broccoli - 2 Tsp. Extra Virgin Olive Oil Protein (g): 27 Carbs (g): 30 Fat (g): 6 Total Calories: 282 10 Meals - 3/4 serving Hearts of Romaine Lettuce - 3/4 serving Baby Spring Mix - 1 Cup Chopped Cucumbers - 1 Cup Cherub Tomatoes (Cherry Tomatoes) - 8 Oz. Chicken Breasts - 2 Tsp. Extra Virgin Olive Oil Protein (g): 54 Carbs (g): 5 Fat (g): 6 Total Calories: 278 3 Meals - 1/2 serving Hearts of Romaine Lettuce - 1/2 serving Baby Spring Mix - 3/4 Cup Chopped Cucumbers - 3/4 Cup Cherub Tomatoes (Cherry Tomatoes) - 4 Oz. Chicken Breasts - 2 Tsp. Extra Virgin Olive Oil Protein (g): 28 Carbs (g): 10 Fat (g): 5 Total Calories: 197 *All meals are calculated using MyFitnessPal, may not be 100% accurate but it is close* Meal Prepster - Use MPJUGF10 for a 10% discount 1-compartment: http://mealprepster.com/yt/1-compartment 2-compartment: http://mealprepster.com/yt/2-compartment 3-compartment: http://mealprepster.com/yt/3-compartment Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/'
Tags: Workout , Weight loss , healthy , exercise , bodybuilding , vlog , fit , Healthy Food , meal prep , healthy recipes , healthy eating , weight training , grocery haul , healthy snacks , groceries , Healthy Lunch Ideas , water jug fitness , waterjugfitness , meal planning for beginners , cutting meal prep , cutting meal plan , This Weeks Grocery Haul And Meal Prep , Meal plans for building muscle and burning fat , meal prep for cutting , Meal Prep for Beginners Meal prep for the week Meal Planning
See also: true , bodybuilding motivation , 2017 , 25 , ufc , cardio , dd s discount haul , physical exercise , festival , chines
comments