'This 30 minute Cardio Barre home workout for weight loss will show you how to lose weight and tone up from home, using a mix of ballet-inspired and functional exercises, for an effective workout will have you sweating and burning! Simply follow along to define your lean, beautiful muscles.   Equipment: No equipment is required. Light hand weights are optional. (I\'m using 2 x 3 lbs)  DO THIS COOL DOWN: https://www.youtube.com/watch?v=G7QyG4rYTKY  MORE BARRE CARDIO:   

Tags: ballet , home workout , Weight loss , full body workout , calorie burning , dance fitness , how to lose weight , workout to lose weight , home fitness , low impact cardio , toning , barre workout , barre class , full body barre workout , cardio barre , barre fitness , sculpt , barre , sculpting workout , no gym , ballet fitness , ballet workout , at home barre , barre sculpt , barre hiit , barre cardio workout , action jacquelyn barre , low impact barre cardio , barre cardio workout with weights

See also: video , yoga weight loss , butt workout , 芭蕾舞 , pro , 健身教練 , house � , couple workout , pole , �back

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