'Ignore the fact that this clip shows two big gymnastic mats and imagine they are two arm chairs  with your arms on the rings:   means you can practise your  muscle up transistions while watching telly  Presented By Crossfit London uk http://www.crossfitlondonuk.com' 

Tags: Rings , london , muscle , SPORTS , crossfit , talk , up , Gymnastic

See also: when , 年輕女孩 , butt workout , DBS Fitness 大同健身學院 , Eat , navy seal , lifting , bicep , banner design in photoshop , red dead 2 online

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