'-In today’s video training, you’ll learn The Difference Between Isometric and Isotonic Muscle Contractions, including understanding Concentric and Eccentric contractions and applying these to exercises. This will help you in preparation for your Level 2 and Level 3 Anatomy and Physiology Exam as well as a FITPRO when programming for your clients.  You’ll discover:  -What do you need to know about the muscle contractions for your Level 3 anatomy and physiology exam? 6-minute Video Training explaining What’s The Difference Between Isometric and Isotonic Muscle -Contractions? -The difference between concentric and eccentric muscle contractions -Test your knowledge with 3 Mock Questions and answers  What is an Isometric Contraction? Iso = Same Metric = Length  What is an Isotonic Contraction? Iso = Same Tonic = Tonality  --- --- --- --- ---   Read more about this on today\'s blog and test your knowledge here with three mock questions:  https://parallelcoaching.co.uk/whats-the-difference-between-isometric-and-isotonic-muscle-contractions --- --- --- --- ---  Need More Help with your Level 3 Anatomy Revision?   For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours  (Without Having To Spend Hours Revising Or Feeling Overwhelmed)   If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:   https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp  Dedicated to more Hayley @ Parallel Coaching --- --- --- --- ---  P.S. Here are 4 ways we can help you revise smarter today:   1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.   https://courses.parallelcoaching.co.uk/products/revision-bootcamps   2. Download hundreds of Fitness Exam Mock Questions for Free   https://join.parallelcoaching.co.uk/fitness-exam-mock-questions  3. Get 50 Pre-Made Muscles Memory Flashcards here:   https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/   4. Follow us on other social media channels Instagram:   https://www.instagram.com/parallelcoaching Facebook:   https://www.facebook.com/ParallelCoaching   YouTube: http://bit.ly/2F1Z1bs' 

Tags: muscles , revision , anatomy and physiology , muscle contraction , Isometric and Isotonic Muscle Contractions , Isometric Muscle Contractions , Isotonic Muscle Contractions , Concentric and Eccentric Contractions , level 3 anatomy , level 2 anatomy exam

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