'Get ready to sweat with fitness trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan! In this routine, you’ll start with a quick warmup that will get your body moving. You’ll then increase the intensity with exercises like squat taps, jumping jacks, lateral lunges, burpees, and lateral high knees. Wells will be sure to guide you through a series of stretches before and after this routine. This 30-minute feel-good HIIT challenge will leave you feeling rejuvenated! All you need is a mat to get started. Wells’s outfit: Fabletics shirt: https://www.fabletics.com/products/THE-247-TEE-SS2044523-8083?psrc=mens_tops_short_sleeve_tees, and shorts: https://www.fabletics.com/products/THE-ONE-SHORT-SO2148647-8090?psrc=mens_bottoms_shorts. Shoes: APL Moffitino’s outfit: Athleta Shoes: APL Jordan’s outfit: Uniqlo Shoes: APL Find more from our trainers: Wells: https://www.instagram.com/whataboutjayen/ Moffitino: https://www.instagram.com/itspoofy/ Jordan: https://www.instagram.com/jaiartistry/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness'
Tags: fitness , full body workout , cardio workout , work out , hiit workout , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar
See also: guy fieri , kids workout videos , fitness video , Aerobics , 14 , interview , abs , speedo , Rockstar Games , RESTAURANT
comments