'https://fitdir.com/true-fitness-sd-1001-biceps-triceps/  An essential part of our new FORCE strength line, the Biceps/Triceps machine is an essential piece for any fitness setting. In order to accommodate users of all sizes, multiple starting positions are available for both exercises to make sure each user can exercise most comfortably. Switching between the tricep and bicep exercises can be easily accomplished by locating the yellow knobs on the machine, selecting the appropriately labeled exercise, and begin your workout. To execute perfect form, properly align your elbows with the designated red pivot point on the machine.   Along with incredible ease-of-use and an intense workout, TRUE has ensured the FORCE strength line has addressed stability and style to guarantee long term use and classic elegance within your fitness facility.  #FitnessDirect' 

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