'Why strength training helps you lose weight fast, benefits, details & hundreds of free, full length strength training, toning, and cardio workouts videos @ https://gofb.info/PtI8Wt  We excited to announce our new project, Fitness Blender Q & A Vlogs! You guys shape Fitness Blender; you ask the questions & we will deliver the most honest, accurate answers. Leave your question on our Facebook page @ http://on.fb.me/zDxh3R or in the comment section below. Make sure that your question hasn\'t already been asked; vote for it (thumbs up!) if you see a question you want answered.  Check out our playlist, Your Questions Answered @ http://bit.ly/PeEMqh  More info @ https://gofb.info/qjdePL  At-home Workout Programs @ https://gofb.info/Programs  Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus   2 Week Workout Challenges @ https://gofb.info/PlusChallenges  Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos  The most supportive fitness Community on the web @ https://gofb.info/FBCommunity  Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans  Healthy Living articles and recipes @ https://gofb.info/HealthyLiving  Fitness Blender Gift Cards @ https://gofb.info/GiftCards  We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock  Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/   Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest  Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.' 

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