'Also a GREAT warm up and a GREAT Pre-Workout!  Inspired by Strength Camp!  Dedicated to the members of WilL B fit!  Facebook: https://m.facebook.com/WilLBfit/?ref=bookmarks Twitter: @willbfitrhos Instagram: willbfit_gym  - SUPPLEMENT RECOMMENDATIONS -  Pre-workout:  \'Phytosport: Prepare and Endure!\' 40-60 minutes prior to workout.   During -  \'Phytosport: Complete Hydration\'  Post-workout - 2 scoops of \'Arbonne Protein\' 10-60 minutes after workout \'Phytosport: After Workout!\' 10-60 minutes after workout.  Supplements that myself and other WilL B fit instructors/members SWEAR BY!  Finally. If you think supplements aren\'t worth the price, I dare you to add up the money you spend on chocolate, sweets, crisps and other things that are POISONOUS for the body!!!!  I spend more money per month on Starbucks cakes than I do on protein!  1 month\'s supply of Vanilla Protein -  http://www.arbonne.com/Pws/EmilyDaviesWREXHAM/store/AMUK/product/Protein-Shake-Mix-Powder-Vanilla-2979,6560,486.aspx   1 month\'s supply of Chocolate Protein -   http://www.arbonne.com/Pws/EmilyDaviesWREXHAM/store/AMUK/product/Protein-Shake-Mix-Powder-Chocolate-2957,6558,486.aspx   1 month\'s supply of Phytosport -  http://www.arbonne.com/PWS/EmilyDaviesWREXHAM/store/AMUK/product/PhytoSport-Set-6273,8613,486.aspx   1 month\'s supply of Fizz Sticks  (Pomegranate) -   http://www.arbonne.com/PWS/EmilyDaviesWREXHAM/store/AMUK/product/Energy-Fizz-Sticks-Pomegranate-2079,6479,486.aspx   1 month\'s supply of Fizz Sticks (Citrus) -  http://www.arbonne.com/PWS/EmilyDaviesWREXHAM/store/AMUK/product/Energy-Fizz-Sticks-Citrus-2077,6478,486.aspx   1 month\'s supply of Digestion Plus -   http://www.arbonne.com/PWS/EmilyDaviesWREXHAM/store/AMUK/product/Digestion-Plus-2063,2229,486.aspx  ------------------------------------  WILL B FIT DEALS AND ACTIVEWEAR!   willbfit.soldigo.com   Enjoy,   Luke #WilLBfit' 

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