'https://fitdir.com/shop-by-brand/true-fitness/  The all-new Composite Strength line from TRUE Fitness is reinventing how you look at strength equipment. The Ab Crunch/Back Row combines the benefits of core conditioning with the simultaneous knee raise and back row exercises. An easily adjustable, multi-position starting point allows this machine to accommodate a wide range of users varying in size and flexibility levels.  The Ab Crunch/Back Row targets the same muscle groups and movements as many other traditional and nonconventional workouts. The Ab Crunch/Back Row allows you to incorporate elements of weight lifting and cross training into your workout, all on one machine. Target your oblique’s and increase the intensity of your workout with the multi-setting, pivoting seat.  Reinvent your strength training today with the Ab Crunch/Back Row.  #FitnessDirect' 

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