'A walk through of the set up of the True Fitness Treadmill at Health Directions.  Health Directions website- http://lmchealthdirections.com/   Health Directions Facebook- https://www.facebook.com/lmchealthdirections/' 

Tags: fitness , cardio , wellness , Health , Health and fitness , Health and wellness , treadmill , cardiovascular , True Fitness , Health Directions , Lexington Medical Center , LMCHealthDirections , true fitness treadmill

See also: stretch , best barre class , fitness channel , emperor , work out , lose , workouts , fitness tips , ex , army training

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