'In this video, I continue pursuing my best physique ever. I am close to my 6 pick stomach, but not quite there.   I am going to start incorporating more H.I.T.T. to burn calories and to strengthen my core.  This is not an instructional video. I am still learning too, guys/gals. Feel free to comment below on ways I can improve these exercises.  Connect with me on IG: https://www.instagram.com/mjusticeofficial/  Music: \" The Grinch\" by Small Town Titans  Follow them on IG: https://www.instagram.com/smalltowntitans/ Follow them on Youtube: https://www.youtube.com/channel/UC8N7u-tvTN3v4sjhT9k68gw' 

Tags: cardio workout , six pack workout , high intensity interval training , pushups , planks , intense workout , lunges , hitt workout , how to get a six pack , holiday workout , Planet fitness , the grinch , planet fitness workout , leg raises , gh5 , panasonic gh5 , christmas workout , bodybuilding for beginners , over 40 workout , Transcending Fitness , six pack journey , small town titans , in-between leg lunges

See also: strong by zumba , barre workout challenge , Show , to � , outfit showcase , funny , iMovie , detlef soost abnehmen , barre workout for beginners , healthy eating

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