'Click the link to purchase the 21-Day plan: http://bit.ly/2nOY42R  Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes: - Daily workouts created by barre trainer Jake DuPree - A strategic blend of toning and cardio workouts to help you reach your goals  - 11 workouts organized over 21 days, all under 45 minutes - Minimal equipment needed, as all workouts can be completed without equipment or with light free weights and a pillow  Try out this 30-minute cardio and toning workout and purchase the full program, on sale now for just $19.99 on: http://bit.ly/2nOY42R' 

See also: healthy girl , john deere , weight lifting , FitSugarTV , FN , we , men s fashion , weight training , waterjugfitness , �hiit �

comments