'Custom designed for those aged 11-15, this after-school program is a fun and friendly fitness option just for teenagers, with qualified fitness trainers to show you how to develop positive exercise and healthy habits for life. As well as building physical strength and fitness, Teen Gym will boost confidence, self-esteem and opportunities for friendship.' 

Tags: fitness , Workout , gym , fit , teen , Teen workout , teen fitness , teen gym , teen fit

See also: flexibility , photoshop , loss , exercise videos , How to cook , ross sale , competition , supplements , Beautiful Girl , for

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