'Today we are doing an at home full body HIIT workout! If you don\'t know what HIIT is it stands for high intensity interval training and in this video I\'ll be showing you one of my HIIT full body workout routines. This at home work out is great for burning fat and gives you a total body workout. Make sure to give this video a big thumbs up if you want to see more HIIT training workout routines or fitness videos in general.   Subscribe To My Channel - http://bit.ly/SubscribeToAzliaWilliams  ♡ Follow Me On Social Media Instagram - http://bit.ly/AzliaWilliamsIG  Snapchat - http://bit.ly/AzliaWilliamsSnapchat Spam acc @azleeuh Spotify: http://bit.ly/AzliaWilliamsSpotify  Poshmark @allaboutazi  camera: canon g7x mark ii editor: imovie' 

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