'In this episode of The Functional Medicine Radio show, Dr. Carri’s special guest Brandon Epstein talks about how you can get in great shape, look fabulous naked and have fun doing it.  Brandon is the host of the Zen Dude Fitness podcast show and author of “Zen Dude Fitness: A Simple and Fun Guide to Looking Great Naked, Finding Inner Peace and Living the Good Life”.  With a background as a professional fitness model, holistic body hacker and serial entrepreneur, he’s certainly got some amazing tips to share.  Main Questions Asked:  What is Zen Dude all about and who is it for?  What inspired you to write this book?  You talk about the four pillars of fitness. What are they?  What is the one big take-away you can give our listeners?' 

Tags: zen dude fitness , Brandon Epstein , Dr. Carri Drzyzga , The Functional Medicine Doc , The Funcitonal Medicine Radio Show

See also: DD s fashion , Chicken , cardio , fitness challenge , arbeitsplatz , bikini model , Fitness ID , marketing , ci , Design

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