'Get more fitness tips and tricks from http://workouttrainer.com  Get used to training with lateral movements using this side lunge move. Athletic Strength and Fitness Expert Johnathan Williams will show you how to go through a full range of motion with this move Instructional Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.' 

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