'45 min Home HIIT workout - DBS only'

'You just need a light set of DBs for this 45 minute workout - it consists of a Tabata set, a few interval sets, an arm set, and an EMOM. Enjoy!  Recorded on January 16th, 2022.   #HomeWorkout #HIITWorkout #AtHomeHIIT' 

Tags: home workout , bodyweight workout , hiit workout , squats , planks , sweaty workout , home cardio workout , home hiit , mountain climbers , hiit from home , home workout with weights , Plank Jacks , high intensity home workout , hiit bootcamp , home bootcamp , weights only workout , hiit me , light dumbells , light DBs , workout with minimal equipment , home workout weights only

See also: fitness tips , Calorie burn , john Marston , PlayStation 4 , movie , life , 35 , short , free yoga , strength training

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