'DIY pendulum squat Q&A. In this set up I am using my @_marrs_bar and @hennyattachment, it’s the perfect combo in my opinion. If you have any questions about this or my other DIY projects or hacks, feel free to comment and I’ll try to answer to the best of my abilities. ⏬ Equipment I use in my gym ⏬ REP Omni 6 post power rack - https://repfitness.com/collections/racks/products/omni-build-your-own-rack#a_aid=61e7125884bf7&a_bid=11110007 REP AB4100 - https://repfitness.com/products/ab-4100-adjustable-weight-bench#a_aid=61e7125884bf7&a_bid=11110007 REP 5-50 hex dumbbell set - https://repfitness.com/collections/dumbbells/products/rubber-hex-dumbbell-sets#a_aid=61e7125884bf7&a_bid=11110007 Fringe Sport Savage bumper plate set - https://shrsl.com/3iaj3 Fringe Sport floor mounted power cage - https://shrsl.com/3iaj9 Bells of Steel Mighty Grip plates - https://bellsofsteel.postaffiliatepro.com/scripts/uhm383wxc?a_aid=Kaizen&a_bid=11110007&desturl=https%3A%2F%2Fwww.bellsofsteel.us%2Fall-products%2Fweight-plates%2Firon-plates%2Fcast-iron-weight-plate%2F Titan Fitness short wall mounted pulley tower - https://titan-fitness.pxf.io/P0dk3e Titan Fitness rackable trap bar - https://titan-fitness.pxf.io/VyDVrO Bells of Steel arch nemesis multi-grip camber bar - https://bellsofsteel.postaffiliatepro.com/scripts/uhm383wxc?a_aid=Kaizen&a_bid=11110007&desturl=https%3A%2F%2Fwww.bellsofsteel.us%2Fall-products%2Fbarbells%2Fspecialty-barbells%2Fswiss-bar%2F Bells of Steel blue cerakote utility bar - https://bellsofsteel.postaffiliatepro.com/scripts/uhm383wxc?a_aid=Kaizen&a_bid=11110007&desturl=https%3A%2F%2Fwww.bellsofsteel.us%2Fall-products%2Fbarbells%2Fbars%2Fcerakote-barbell%2F Bells of Steel SS3 safety squat bar - https://bellsofsteel.postaffiliatepro.com/scripts/uhm383wxc?a_aid=Kaizen&a_bid=11110007&desturl=https%3A%2F%2Fwww.bellsofsteel.us%2Fall-products%2Fbest-sellers%2Fpremium-safety-squat-bar%2F Abmat Preacher Pad - https://abmat.com/#a_aid=kaizendiygym Abmat Hip Thrust Pad - https://abmat.com/#a_aid=kaizendiygym ⏬ Consider supporting Kaizen DIY Gym by purchasing from any of the following links ⏬ Rogue Fitness (https://www.kaizendiygym.com/links) REP Fitness (https://repfitness.com/#61e7125884bf7) Fringe Sport (https://shareasale.com/r.cfm?b=720665&u=3114099&m=58883&urllink=&afftrack=) Titan Fitness (https://titan-fitness.pxf.io/a1G6qM) AbMat (https://abmat.com/#a_aid=kaizendiygym) Bells of Steel (https://bellsofsteel.postaffiliatepro.com/scripts/uhm383wxc?a_aid=Kaizen&a_bid=11110007&desturl=https%3A%2F%2Fwww.bellsofsteel.us%2F) Wall Control (https://www.wallcontrol.com?aff=140) Plate Snacks (https://platesnacks.com?aff=36) Bowflex (https://www.bowflex.com/default?irgwc=1&adID=DFBAFFIMPACT&utm_campaign=2786945&utm_source=impact&utm_medium=affiliate&clickid=07ezyzy%3AcxyIRKvUKR0Wux9JUkGyFsR-8WOqUM0) Nautilus & Schwinn (https://www.nautilus.com/default?adID=SDFSAFFIMPACT&clickid=07ezyzy%3AcxyIRKvUKR0Wux9JUkGyFsUf8WOqUM0&irgwc=1&utm_campaign=2786945&utm_medium=affiliate&utm_source=impact) Amazon (https://www.amazon.com?&_encoding=UTF8&tag=7143506281-20&linkCode=ur2&linkId=41ca63fd5d4261a73bb1d9731360bb50&camp=1789&creative=9325) Home Depot (https://homedepot.sjv.io/OR4R0A) International Tool (https://www.internationaltool.com/shop/?cjevent=046ffd2c7eb011ec831300830a82b838&utm_source=affiliate&utm_medium=cj&publisher=Kaizen+Woodworks) Woodcraft (https://www.woodcraft.com/?cjevent=f912551a7eaf11ec831700700a82b836&utm_source=cj) Ace Hardware (https://www.acehardware.com/?irclickid=X7sV0ly%3AKxyIWK5xohX8yQxrUkGyFs1H8WOqUM0&irgwc=1&utm_medium=Affiliate&utm_source=Impact&utm_campaign=2786945&utm_keyword=611504) Acme Tools (https://www.acmetools.com/?irclickid=V88RHay%3AKxyIWov1y2z3fUBDUkGyFszP8WOqUM0&irgwc=1&utm_campaign=kaizen%20woodworks&utm_channel=Affiliates&utm_source=impact&utm_medium=affiliate) The Tool Nut (https://www.toolnut.com/?irclickid=3gkSnUVo7xyLUaPzIsWNFScqUkGyFs2v8WOqUM0&irgwc=1&utm_campaign=2786945&utm_source=impact) This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission. #kaizendiygym #diygymequipment #diyhomegym'
Tags: diy gym , diy gym equipment , home gym hacks , kaizen diy gym , kaizen diy
See also: home , core workout , beauty , house � , xbox , body building , sweat , indian army , chest workout , outfit
comments