'43 minutes of super fun and calorie burning dance workout to amazing TAMIL Hit songs for weight loss and fitness. Warmup and Cool-down included. This is 43 min of exercise with 0-15second breaks in between.  *Burn 300-700 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate).  Choreography by : Sabah Kadri  Patreon (options for Ad-free workouts, weekly workout programs and more): https://www.patreon.com/soulmeter Instagram: https://www.instagram.com/workoutwithsabah/ Facebook: https://www.facebook.com/danceworkoutwithsabah/  ~~~~~~~~~~~~~~~~~~~~ ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET  https://www.youtube.com/user/sabahkadri  

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See also: emperor , healthy meal prep , physical exercise , ross sale , fitness channel , banner design in photoshop , anim , transformations , tanzen hip hop , weight

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