'Coaching two teenagers through an upper body routine and sharing what I\'ve learned from over 13 years of experience.  » The THRST App - https://thrstofficial.com​  » MyProtein Supplements - Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​  » Join Whoop - https://join.whoop.com/mikethurston  » My Instagram: https://www.instagram.com/mikethurston​  Shot & Edited by @kristvps - Kristaps Kukainis https://instagram.com/kristvps  » The Gym - https://www.flyhighfitness.org/' 

Tags: Workout , abs , cardio , home workout , gym , protein , nutrition , core , Budget , chest workout , strength , calories , build muscle , calisthenics , six pack , hiit , training , fat loss , bodyweight , warm up , stretching , power , vegan , Endurance , Dumbbell , dubai , functional , macros , arm workout , supplements , back workout , carbs , fats , shoulder workout , deadlift , best workout , stronger , bench press , weight lifting , stretch marks , barbell , Progressive Overload , food shop , bent over row , Incline Bench Press , lift heavier

See also: clean eating , Unboxing , yoga , 年轻女孩 , warm up , 6 pack abs , meditation , China , youtuber , Recipes

comments