'I filmed a super quick little chest workout for ladies who may be a little newer to working chest or are still a little timid for that muscle group. A lot of girls seem to think they’ll end up looking really manly so here’s a little easy starter workout!  I did between 8-10 reps and 3 sets basically to failure   Please let me know what y’all want to see next and if you like this style of quick video! I’d be happy to do a longer more in detail style as well if that’s something of interest to you guys.   My socials: @sandianaa  Business Inquiries: [email protected]  See y’all soon  

Tags: fitness , Workout , Lifestyle , gym , weights , Health , chest , lean , fit , weight training , bulking , mass , Women’s

See also: abs � , fitness fat to fit , ci , ch , 健康的女孩 , chor , health tips , groceries , we , ex

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